The Best Alcohol for PCOS: Tips for Choosing the Right Drink at Itsapcosparty
Introducing #ItsAPCOSParty, where we celebrate being strong, independent women with PCOS who still know how to have fun! But if you have PCOS, you know that choosing the right drink can be a challenge. So, what's the best alcohol for PCOS ? The truth is, there is no one-size-fits-all answer. It depends on your body and how it reacts to alcohol. However, there are some general guidelines to follow. First and foremost, it's important to drink in moderation. Too much alcohol can lead to weight gain, hormone imbalances, and a host of other health issues that can exacerbate PCOS symptoms. When it comes to specific types of alcohol, many women with PCOS find that they tolerate clear spirits, such as vodka or gin, better than other types of alcohol. These drinks have fewer additives and are less likely to cause inflammation or disrupt hormone levels. ...